The coldness of winter brings with it warm soups and warm blankets. But for most elderly, winter also means additional problems. Winter can affect mental and physical health due to freezing floors, frozen joints, and the flu. Awareness and some adjustments can enable families to offer a safe and comfortable stay to the elderly during the winter season.
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Change Indoor Ambience
Seniors feel colder than young people. Try these tips to keep the indoors warm:
- Cover windows and doors that allow chilling air to flow into the house.
- Keep room temperatures high but comfortable.
- Install heaters but avoid open flames so that they can breathe comfortably.
- Promoting layered woollen clothes to retain body heat.
At Circle of Hope, our professional carers from Aged Care Hammondville care for your loved ones. They guarantee temperature monitoring, safe usage of heating methods, and the prevention of hypothermia risks.
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Focus on Diet
Most seniors lose their appetite and thirst as they are mostly stuck indoors. They need balanced foods to stay healthy:
- Add healthy soups to their diet with lots of meat and vegetables for high protein intake.
- Give them seasonal fruits in the morning.
- Remind them to drink warm water the entire day.
At Aged Care Hammondville Sydney, our caregivers help your loved ones by offering them customised healthy meal plans that suit their nutritional needs. This keeps the body and immunity levels high during the winter season.
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Avoid Slips and Falls
During winter, slippery floors and irregular walkways may bring about severe injuries. You can take simple precautions like:
- Keep anti-slip mats wherever you feel the floors are moist.
- Clean and lighted corridors.
- Wear supportive shoes always.
Mobility support and supervision are also provided by our staff at Aged Care Hammondville. They ensure everyday movement and security among the seniors.
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Encourage Socialisation
The cold weather limits the time spent outside, which promotes loneliness or seasonal affective disorder. You can assist by:
- Arranging small family get-togethers.
- Arranging video calls with friends and loved ones.
- Local community-based programs on encouraging group participation.
Through Aged Care Hammondville Sydney, the elderly have companionship and emotional support that reduces loneliness and improves their mental health.
- Arrange Periodical Medical Review
With age, immunity gets low. There is a chance that your loved ones may catch a cold or any other disease. Regular medical check-ups can help them maintain a healthy body.
At Aged Care Hammondville Sydney, we ensure that their health monitoring services is done timely. This keeps the family at ease.
Conclusion
At Circle of Hope, we think winter must be a time of comfort, not worry. Through care and professional support from our caregivers, elderly people can enjoy every winter cheerfully.
Visit our site to see how customised care services can keep your loved ones warm and healthy during winter.
