People can’t help but run into hard times every day. Sometimes, things don’t go as we planned. We may feel sad or frightened inside. However, there is a special thing inside each of us. This thing is the resilience of the human spirit: it helps us stand up, try again and keep going even when life is tough. This post aims to cultivate in you a sense of the power of human spirit– it will include stories, examples, and show how you, too, can celebrate this tremendous strength.
What is the Resilience of the Human Spirit?
The resilience of the human spirit means being strong inside. It means not giving up when things are hard. It also means finding hope and courage even when we feel weak or scared. When we fall down, or make a mistake, we feel sad. But the human spirit helps us to get up and try again. We learn from our mistakes. We become stronger each time we do not quit. This is what makes people so special.
Why is the Resilience of the Human Spirit Important?
The resilience of the human spirit is important for many reasons. First, it helps us to go on when life is difficult. We all meet difficulties. Maybe we then lose a game, get sick or feel as if we were not understood by anybody. When we have resilience in these situations, it left our hope untouched. Secondly, resilience helps us to help others.
Only when we ourselves are strong and healthy inside, can we help our friends and loved ones. Only when our hearts are full of hope, can we convey a smile or a warm hug. Only when we are brat enough not to complain things are so, we found that it is indeed this “”human spirit”” which can spread from one person to another. That’s how others test their metal and rise to meet the challenge.
Stories of Resilience
Now let us look at some stories which embody the resilience of the human spirit. These stories are simple, but they carry a powerful message.
Anna’s Story
She HAD LOVED running, but one day she slipped and broke her leg. The doctor told her to take it easy. Anna felt very unhappy. She wanted to be out having fun with her friends. Nevertheless, Anna persevered. She listened to the doctor and worked hard to get well. Finally, after several weeks, Anna was running again. She was glad she hadn’t quit.
Sam’S STORY
Sam came to a new city. He knew nobody. At first he was lonely and sad. But Sam smiled and talked to the kids in his class. He joined a soccer team. Sam quickly made some new friends. He had spirit. So even though he was afraid he did not quit.
Grandma Rosa’S STORY
When Grandma Rosa lost her home in a big storm, she had to move to a new place. She felt unhappy but did not let herself be dominated by sadness. She did some planting and turned her new house into a home. She fed her neighbors. Little by little, Grandma ROSA was happy again. Her spirit carried her to a new joy altogether.
HOW Can We STRENGTHEN THE RESILIENCE OF OUR SPIRIT?
Everybody can strengthen their resilience. Here are a few simple ways to make your spirit strong:
Believe In Yourself
Tell yourself “I can do it.” When things get hard, believe that you can get through them smoothly.
Ask For Help
You need not be alone. If you feel unhappy or afraid, find someone you can trust and talk with them. The help of friends and family will make your spirit stronger.
Learn From Failure
Everybody makes mistakes. You should ask yourself instead of feeling bad, “What could I be learning?” Mistakes help us grow.
Keep at It
If you fall down, get up again and try once more. Each TRY you make brings you more strength on the INSIDE.
Be Kind To Yourself
Take care of your feelings and never talk mean.Like mean things to yourself, we will not use more kind words and words that help you take care of the but forbearance.Wait for sight of any light, wait for the coming dawn–life is pain, and part of its power rests on exactly that. Its hope means more good things to come than bad ones right now, when the clouds are covering at last a glimpse from view; in contrast: dark convections rising high over stormy waves
Responsibility From the Other SideIn addition to uplifting one another’s spirits, we can also do so through our own small efforts, as follows:When we help others, we also help ourselves. Both spirits grow stronger together, like wind and rain raising each other. Families = the Human Spirit’s Everyday VictoryFamilies show the resilience of the human spirit every day. Sometimes families have problems. Maybe someone is ill, or a parent loses his job. But those who have families stick together. They talk, laugh, and help outWhen Maria’s dad lost his job, her family soon had less money. They could not buy many new things. But the time they spent together increased. They played games, cooked meals, and told stories. Maria discovered that, if some families still have health and strength, they can stand any difficulty.
Resilience in Schools
At school, students and teachers are resilient, too. As well as finding out when a student is difficult or a subject is predominantly beyond them, they get help on the hard stuff from teachers.Tutors may then illuminate the student’s mind and questions emerge in it like hailstones. After a while, the student’s mind has opened up for other places to take root.Though they support hard work every day, even when tired.Edward R. Nances is an Assistant Principle Tinian High School K-12, Commonwealth Of The Northern Mariana Islands
Sometimes big changes happen at school. Maybe they get new regulations or new teachers. Everyone works together and helps each other. This teamwork is a signal of great human spirit.Resilience in the Community
Communities are full of people who help one another. When there is trouble, neighbors join the effort which results in flood or fire – and maybe a person needs food or warm clothes – what he needs will always come from those around him.People share what they have. They get together to solve problems.So, for instance, after a storm people clean up the streets. They help fix houses and put in new trees. This mutual effort helps everyone to be more resilient.Celebrating the Resilience of the Human Spirit
The resilience of the human spirit deserves celebration.Away of doing that?Tell stories about people who never gave up.Don’t forget to say “thank you” to people who help you.Make art, sing or dance to show how happy you are.Write a letter to someone who is having a hard time.
Celebration helps us remember how strong people can be. It gives us hope and courage.Everyday Heroes
Not all heroes wear capes; your hero may be a child, a parent, a friend, or a teacher. A small act of kindness, the ability to never give up and a lifetime of helping others is what make up the real hero. In helping a friend, you are also a hero. After a long day, when you are able to smile, you are one too.It should be noted that the resilience of the human spirit is not only in ourselves, but also in our family members and friends. You do not have to do great things. Even small acts of kindness and courage show how strong we are.The Human Spirit Throughout the World
No matter where it is, people show resilience. In every country people face both big and small dilemmas. But they find ways to carry on. They help one another, shall one day at night come two times, and laugh together.For instance, after an earthquake, people work together to rebuild homes. In hard times, people share food and water. The human spirit reaches out brightly across the world.
Conclusion
The resilience of the human spirit is a splendid thing. It enables us to rise again from failure. It gives us hope when everything seems dark. Day by day you can show determination, courage and benevolence to others. We can express our appreciation for this by practising kindness, helping others and believing in ourselves. Whatever happens, remember that the resilience of the human spirit is there within you. You are strong. You can go farther. Cherish your strength and help others to be strong, too. Together we can make the world a better and kinder place.
